On-Demand Videos

A Full Range of Pre-recorded or previously broadcast classes and courses for all levels including Levels 1, 2 and 3, Accessible Yoga, Vinyasa (Sun Salutation sequences), Pranayama. Rent individual classes or short courses.

  • Level 1

    Suitable for beginners and improvers and all levels of practice. Session times are from 60 to 70 minutes. Taken from live Zoom recordings 2020 to present day.

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  • Level 2

    Suitable for those with a good year or more practice of (pref Iyengar) yoga - not for beginners.

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  • Level 3

    These classes are aimed at students with 2 years of Iyengar Yoga experience. Inversions are practiced as well as more in-depth study of asana.

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  • Workshops & Courses

    Check out the Light on Yoga Series or Summer Yoga School. “Light on Yoga Series” is a 4/5 day course looking at sequences from BKS Iyengar’s Light on Yoga book or Geeta Iyengar’s Gem for Women.

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  • Sun Salutations

    A selection of short sequences of Surya Namaskar with Vinyasa sequences, accessible options suitable for all levels.

    These sequences are suitable for those in a general good state of health and who have practiced at least a few weeks of yoga. If in doubt, please contact your medical professional.

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  • All Recordings

    Browse through all the genres of classes.

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