Portugal Retreats
Immersion into Iyengar Yoga in Southern Portugal
Portugal Yoga Retreats
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22nd to 26th & 29th September to 3rd October 2025
Two Weeks of Immersive Iyengar Yoga at Sol Viegas Yoga Studio, Algarve, Portugal
Join us for a transformative one or two-week Iyengar Yoga retreat at the stunning Sol Viegas Yoga Studio in the heart of the Algarve. This event, led by senior Iyengar Yoga teacher Rachel Lovegrove, offers a rare opportunity to immerse yourself in the practice, surrounded by the natural beauty of Portugal’s southern coast.Dates & Structure
Week 1: 22nd to 26th September - Aimed at students with at least 12 months experience of Iyengar yoga. Improve the basics and move on to more intermediate level work.
Week 2: 29th September to 3rd October - Designed for students with at least 3 years experience of Iyengar yoga (or join us from week one), focusing on refining techniques and exploring advanced postures.
Location
The fully equipped studio is just a 15-minute walk from the breathtaking Algarve beaches and a 20-minute drive from Faro airport. Non-residential, so you can choose from a wide range of accommodations in the charming Almancil area.What’s Included - (please note that these retreats are non-residential)
A minimum of 10 yoga sessions, incorporating asana, pranayama & philosophy.
Option to join for one or both weeks.
Two group meals at Lakeside Restaurant.
Massage treatments available from skilled therapists at the studio.
Cost
£500 including £100 non-refundable deposit required to book.
Sol Viegas Yoga Studio: The Perfect Space for Deep Practice
Sol Viegas Yoga Studio is an oasis of calm, designed specifically for Iyengar Yoga practitioners. The studio is equipped with everything you need for a seamless yoga experience, including a fully equipped rope wall, chairs, blocks, belts, and bolsters, allowing you to travel light.
The peaceful atmosphere creates a nurturing space for personal growth and reflection, enhanced by the studio's dedicated massage space, where you can receive treatments from highly skilled therapists.
If you have specific health conditions, Rachel is a skilled yoga therapist and can modify poses to suit all abilities, ensuring everyone is supported.
The Algarve: Natural Beauty & Relaxation
Situated just a 15-minute walk from the pristine Praia de Garrão and Praia do Ancão, the studio is perfectly located for those who want to enjoy the stunning coastline. These beaches, part of the Ria Formosa Natural Park, offer golden sands, quiet walking paths, and clear waters ideal for relaxation after yoga sessions.
The nearby town of Almancil and its surrounding areas, including Quinta do Lago and Vale do Lobo, are known for a fantastic range of restaurants, such as the renowned Gigi’s, offering fresh seafood with ocean views, and Alambique, a local favorite for its modern take on Portuguese cuisine. For something more relaxed, The Shack provides a casual lakeside dining experience.
Travel, Accommodation & Activities
Just a 20-minute drive from Faro Airport, Sol Viegas Yoga Studio is easily accessible for international visitors.
Choose from a wide variety of accommodations in Almancil, ranging from luxury resorts to cozy guesthouses.
This non-residential retreat allows you the freedom to select accommodation that suits your budget and style.
With daily yoga practice and optional group meals (additional cost), you’ll find everything you need for a rejuvenating experience.
In addition, the Algarve offers a wealth of activities including hiking, horse-riding, water sports, island hopping and guided nature tours. There really is something for everyone in this wonderful part of the world.
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Tuition & admin fee per person, per week is £500.
Included are at least 10 asana classes with extra philosophy & Q&A sessions each week.
The price also includes a group lunch and dinner, usually Monday lunch and Wednesday evening dinner, subject to the group preference.
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The address of the studio is:
Sol Viegas Iyengar Yoga, Rua das Gaivotas, 37 (23). Urbanização Varandas do Lago. 8135-038 Almancil, Portugal
There are many hotels nearby to suit all budgets. Here is a sample of our favourites:
Ria Park Garden Hotel & Spa (7minutes walk)
+ 351 289 359 800
Lakeside Country Club (15 minutes walk)+ 351 289 006 412
The Magnolia Hotel (25 mins walk)https://www.themagnoliahotelqdl.com/
Conrad Algarve (5 mins drive)
+351289 350 700
Wyndham Grand Algarve (10 mins drive)+351 289 000 300
WOT Algarve (7 mins drive)+351289 394 588
Quinta Jacintina (25 mins walk)+351 289 350 090
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Fly direct to Faro or if coming from Europe there are many train links from Lisbon to Faro.
You can also fly to Lisbon and catch the train down to Loule, which is 20 minutes away by taxi from the studio.
The address of the studio is:
Sol Viegas Yoga Studio, Rua das Gaivotas, 37 (23). Urbanização Varandas do Lago. 8135-038 Almancil, Portugal
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A full programme will be released soon but a typical day would be 2 hours asana in the morning and 90 minutes restorative in the afternoon along with a short pranayama or philosophy session and plenty of free time in between to enjoy the area and rest.
We will also enjoy two meals together locally during the week, one lunch and one dinner.
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Follow the booking links on this page. Your payment is non-refundable so do please take our holiday insurance well before your departure date in case of cancellations.
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Of course! If they don't wish to participate but just want to enjoy the area, there are plenty of options for them. And if they love golf......the possibilities are endless!
